Yes, yes, I know - I'm not Catholic, but I like keeping Lenten resolutions anyway. I like the idea of trying some thing on for 6 weeks and seeing how you like it. In the past I have given up chocolate (and discovered my love of vanilla lattes), given you a fact I learned a day - and this year I have decided to exercise each day for a minimum of 20 minutes.
Why 20 minutes?
Well, that is all I did yesterday when I was still wracking my brain for an idea... so 20 minutes it is. It's not a huge sacrifice, but I am challenging myself to do it. Some people subscribe to the idea that Sundays are free, but that is one of the days I will actually have *more* rather than less time to exercise.
So, here you go:
2/25: 20 minutes ice skating
2/26: 20 minutes treadmill, 20 minutes recumbant bike