Yeah.. it's not pretty. I had a big need to blow off steam today, so I went full-tilt for 40 minutes, and after a while noticed that the bottoms of my feet - particularly the balls of my feet (I really hope that is the right word because that sounds awfully dirty), were quite numb. My shoes are relatively new - bought them in the Spring, so I can't imagine they are worn out. Now I am just a tired and sweaty mess.
2 comments:
How come the need?
Love & Hugs
Tis a brave woman who posts a post-exercise picture. A brave woman indeed.
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